The Non-Traditional Christmas

The Non-Traditional Christmas

I want to start by saying I love Christmas. I love Christmas movies and Christmas music. I love Christmas decorations and Christmas cookies. I love it all, but I will also say the holidays can be hard, especially if they don't meet societal expectations. I was recently reminded that when we have expectations, we will [...]

Why I Switched to a Plant Based Diet

Why I Switched to a Plant Based Diet

Plant Based Diets may be trending, but it is definitely for good reason. I have been eating a mostly Plant Based diet for about six months. Now, I have a few things to unload about that statement. To start, I say, “mostly.” It was really important that I did not give myself a “title” in regard to the foods that I [...]

Spreading Positivity

Spreading Positivity

The word positive can be defined as “consisting in or characterized by the presence or possession of features or qualities rather than their absence.” The definition also includes descriptors such as constructive, optimistic, and confident. When we look at the word positivity, it is the presence rather than absence of certain substance, condition, or feature. [...]